Nidrā Shakti: The Power of Rest

An Encyclopaedia of Yoga Nidrā

Available as an eBook and a paperback in Autumn 2021, only from this site. 

This long-awaited, seven-hundred page Encyclopaedia of Yoga Nidrā includes chapters on the 'Histories of Yoga Nidra', 'Yoga Nidra as Medicine', and a unique 'A-Z Guide' to aspects of the practice. It also includes interviews with, and contributions from forty-three of the world’s most inspirational Yoga Nidrā facilitators, including Kamini Desai, Julie Lusk, Richard Miller, Rod Stryker, Pandit Rajmani Tigunait, Nirlipta Tuli, Ben Wolff and Theodora Wildcroft, all gathered together, along with many other luminaries in the 'Worlds of Yoga Nidra’ chapter. In addition, the 'Treasury of Transcripts' offers a diversity of unique Yoga Nidrā Practices that have been specially transcribed for the Encyclopaedia. 

A labour of love, the Encyclopaedia should be available for purchase in Autumn 2021 - the previous publication date of November 2019 has been moved forward to permit the inclusion of many additional delights.  

For sneak previews of Nidrā Shakti, head over to Uma's PATREON Page.  Subscribe for just $9 a month and you will receive regular excerpts from Nidrā Shakti​ as well as exclusive, seasonal Yoga Nidrās​ stories and poems.

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