Full yogic breath

To revitalise and energise

Track 5 (11mins 11secs) from the album Simply Calm: 59 mins of breath, visualization & relaxation for stress relief. Practices designed to bring about a state of calm. Simple but profound techniques, best done lying or sitting down. Through the focus of mental attention upon the breath, the mind and body are connected. (

male voice - Nirlipta Tuli)

Each practice can be done independently, according to the time available, or as a complete session. You can purchase all the tracks individually, or the whole album.