In this nourishing, experiential day long workshop, you are invited to learn why it is so important to share Total Yoga Nidra to Children and Young People with additional needs. This will include the neuroscience, philosophy, and what the research and evidence tells us as well as share some some case study material. You will experience at least 3 Yoga Nidras that will be recorded for you to take home and all of which will be suitable to share with children that you live and/or work with.  It is helpful to have experience of Yoga Nidra prior to attendance.

Lucy highly recommends that you access the online Total Yoga Nidra Immersion Experience. There are also a wealth of information about yoga Nidra and practices to listen to on the Yoga Nidra Network. Some recommended reading and listening will be given to accompany this day alongside a handout. Do get in touch with and further questions and we very much look forward to welcoming you on the day.