This 3 day training is open to yogis & yoginis, yoga teachers, yoga therapists - power, vitality and awareness using mudras, bandhas, shakti bandhas, postures to support vitality and of course, yoga nidra!
Internationally-acclaimed educator, yoga therapist, spiritual activist and author of Yoni Shakti, Uma Dinsmore Tuli joins Yoga United to offer a new 3 day yoga therapy module.
Day 1 - PRANA SHAKTI CYCLES - Foundation of Cyclical Awareness in relation to wellness and yoga therapy. Initiations into power, vitality and wellness
Day 2 - PELVIC POWER - 'Mending the leaky bucket’ Pelvic organ health, mudras. bandhas, shakti bandhas, postures to support vitality
Day 3 - TOTAL YOGA NIDRA for Yoga Therapists - a means to encounter intuitive awareness. Techniques for co-creating total yoga nidra for therapeutic applications
10am – 6pm Friday, Saturday and Sunday