Everybody welcome – come prepared to settle into the arms of Nidra Shakti – the deep power of rest and rejuvenation.
Discover the power of the meditative heart of yoga, and re-connect with the source of life.
- Enhance creativity
- Restore Vitality
- Meet various forms of Yoga Nidra in this session that is permissive and friendly, inspiring and creative
Bring your pillows, props and favourite blanket.
Bring a dish to share if you will join us for potluck
5pm Potluck dinner
6pm – 9pm Nidra experience